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How to: Adjust the arms on your glasses

Glasses not gripping your ears properly? Feeling loose?

In our handy video guide below, Emma will show you how to adjust the arms on your frames without any specialist equipment. All you need is a hairdryer, your glasses and a little time.

5 top tips...

1). Use a hair dryer to carefully heat up the arms to make them a little easier to bend.

2). Make sure to support the frames as you "carefully" bend them.

3). Don't force them to bend.

4). If you contain the heat by holding the frames inside a bowel or container as you heat, it will help.

5). Don't hold the hairdryer for too long in one place on the frame.

Not confident trying this?

No problem, you can take your glasses to your local optician and ask them to make any adjustments to give you a better fit.

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