As a result of advancements in technology and digital media and the impact that has had on the changing workforce, many people now spend a significant time at their desks working away at the mercy of a computer screen. Even those who do not work in office jobs may have to encounter screens from time to time. In addition to this, we live in a day and age where we are constantly glued to our phones and tablets on a regular basis, with some of us looking at the screens for several hours a day.
It’s understandable that in certain roles and industries – such as marketing, IT and graphic design