The Best Yoga Videos

If you’re new to yoga and haven’t quite plucked up the courage to try a class yet, a private home yoga session could be a great option. Or perhaps you’re in need of some emergency yoga and don’t have the option of a class.

Whatever the reason, yoga is so popular now that there’s a multitude of different YouTube channels and websites dedicated to it.

While at home yoga is not right for everyone, it’s mostly free to try.

So, even if you’re not sure, what have you got to lose?

Grab a mat and some water while we run through a few of the best online yoga video channels out there at the moment.

 

Yoga With Adriene

Adriene has a friendly, easy-going manner, which makes us really want to be friends with her!

The vast range of videos on offer means that you can choose from different videos that target different muscle groups and areas of the body, as well as ranges in level of difficulty.

If you’re looking for a series to get stuck into, Adriene’s 30 days of yoga series is a great place to begin learning about yoga, as well as practicing simple-to-moderate moves.

A little moment from YOGA RITUAL – DAY 7 (EASE.) 😂 STARTS MONDAY on the FWFG membership! Visit the ywa site and click members if you want to try it for free! Simple. No equipment needed. 20 min yoga and meditation, a walk of any distance and a little water with lemon. The Benefits Gain Control! Check in with addictions and cravings. Reset patterns of both mind and body so that you can get results, feel calm and present while making progress. Gain Physical Strength! Tone muscles of arms, legs, core, waist, and back. Gain Awareness! Participate in regular spinal flexion and hip openers to help alleviate back pain and improve posture. Gain Mental Strength! Train a busy and overactive mind to be more present, to relieve stress, and find focus through 5 min sit. Improve Digestion! Spark digestive fire, massage internal organs, and reset eating patterns through the combination of water with lemon, yoga, meditation, and regular walking. Move From A Place That Feels Good. Take stock in a way that promotes self love and respect. Invite transformation and change through mindful ritual and the support of the Find What Feels Good community. Walk It Out. Balance out the energy of the body, boost metabolism, get your heart rate up, and enjoy a regular moving meditation on your feet. Any distance. Eyes open. Your pace. #FWFGYOGARITUAL #FWFG7DAYRITUAL Train the body and train the mind with the support of the Find What Feels Good community and join the 7 DAY RITUAL AUG 7TH! Made with love.

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Strala At Home

This channel is led by Tara Stiles, who introduces viewers — along with guest instructors — to yoga moves that range from basic to challenging.

Strala is open to all and aims to make yoga a fun experience for everyone.

Videos are made for those who want to get the physical and mental benefits of yoga.

The best thing about Strala is that the examples are easy to follow, so it isn’t hard to understand what’s occurring or to start to emulate what you see.

In order to download Strala’s complete yoga workouts, there is a cost of about £12 a video.

However, you can preview different workouts on YouTube to decide which ones are right for you, before you pay for them.

What freedom feels like. . . . #stralayoga #guidingstrala #unoluggedfrommatrix

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PsycheTruth

With its roots in Swedish massage, PschyTruth also integrates yoga videos into its business.

With a new video up online almost every day, there is a wealth of content and purposes to choose from.

For example, Yoga for Energy, Yoga for your Abs, and Yoga for Menstrual Cramps.

Yoga Online

Yoga Online offers a mix of female and male instructors, which offers a different perspective for viewers who may be used to seeing mostly female YouTube teachers.

With a focus on nailing the yoga posture and positions, Yoga Online really teaches the viewer on how to get the most out of yoga moves.

Всем доброго воскресного утра!🌞❤🙋🙏 Остались ровно сутки до начала он-лайн челленджа по хануманасане (продольному шпагату). С 31 июля по 6 августа каждый день для участников челленджа я буду выкладывать короткие обучающие видео, которые дадут вам понимание, КАК же освоить эту асану. В виде обратной связи в эту неделю вы можете присылать мне видео – отчеты по заданиям и, таким образом, я смогу помочь вам разобраться, что стоит улучшить или изменить при выполнении подводящих упражнений или асан. Если вы не хотите или не можете снимать видео-отчеты, но хотели бы иметь доступ к заданиям, то такой вариант тоже возможен! В конце недели челленджа, для всех участников я подготовлю 30-минутный видео -комплекс по освоению продольного шпагата, который вы сможете использовать для домашний занятий. Чтобы стать участником челленджа нужно добавить меня в друзья в контакте и перевести оплату. Торопитесь 😉🙏 #hanumanasana #yoga #yogs #challenge #yogachallenge #yogaonline #online #instayoga #flexiblegirl #flexibility #asanas #yogateacher #personaltrainer #yogamoscow #yogaekaterinburg #yogarussia #йога #йогаонлайн #йогаекатеринбург #йогамосква #россия #персональныйтренер #шпагат #гибкость_с_инной #красота #здоровье

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Fightmaster Yoga

Yoga videos are tailored around what the viewer’s day has been like.

For examples, if a day is particularly hard, a tough yoga workout with lots of activity is recommended.

If a day has been stressful, then calming yoga poses are suggested.

With a yoga routine for any mood, personal yoga routines spice up any day and should leave the viewer feeling restored.

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