{"id":50940,"date":"2017-06-26T06:49:40","date_gmt":"2017-06-26T06:49:40","guid":{"rendered":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/?p=24689"},"modified":"2017-06-26T06:49:40","modified_gmt":"2017-06-26T06:49:40","slug":"4-simple-tips-to-enjoy-every-day","status":"publish","type":"post","link":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/4-simple-tips-to-enjoy-every-day\/","title":{"rendered":"4 Simple Tips To Enjoy Every Day"},"content":{"rendered":"<p>When I was a kid, my Dad used to tell\u00a0me that I would always wake up with a smile. He said I\u2019d jump out of\u00a0bed full of energy and enthusiasm to start my day.<\/p>\n<p>He would usually\u00a0put <a href=\"http:\/\/www.elvis.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Elvis<\/a> on a vintage vinyl record player, prepare breakfast and I would be the first one sat on\u00a0the table ready before my two lazy brothers.<\/p>\n<p>The one habit I would do every morning was to read the papers and check the weather so I could\u00a0dress accordingly.<\/p>\n<p>If it was cloudy and maybe with a tiny chance of rain, I would be over the moon as we hardly got any rain in Egypt.<\/p>\n<p>This morning\u00a0I thought to myself, why did I stop waking up with a smile?<\/p>\n<p>So I put some Elvis on,\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=e8jAqvmnsIk\" target=\"_blank\" rel=\"noopener noreferrer\">Heart Break Hotel<\/a>, to be exact.<\/p>\n<p>Everyday I\u00a0try and wake up around 5 am to catch the <a href=\"https:\/\/www.facebook.com\/dayenjoyer\/videos\/234118763702437\/\" target=\"_blank\" rel=\"noopener noreferrer\">worm<\/a>. When I\u00a0do so, I\u00a0have loads of time for myself\u00a0before I\u00a0go to work.<\/p>\n<p>I\u00a0can write, workout, work on my\u00a0side business, read a book or enjoy my\u00a0cup of coffee a bit longer.<\/p>\n<p>Now\u00a0it&#8217;s 5:17am, just had my <a href=\"https:\/\/www.nutella.com\/en\/al\" target=\"_blank\" rel=\"noopener noreferrer\">Nutella<\/a> bagel to boost my serotonin levels.<\/p>\n<p>Since then I started living every moment of my day and making the most out of it. I don\u2019t think much about the future or past.<\/p>\n<p>I just try and enjoy and make the most of now. It&#8217;s not an easy skill to be cheerful and enthusiastic at all\u00a0times.<\/p>\n<p>It needs practice, patience and a sense of determination.<\/p>\n<blockquote><p>The past is gone; The future doesn&#8217;t exist; Today is a blessing &#8211; <a href=\"http:\/\/www.jamesaltucher.com\" target=\"_blank\" rel=\"noopener noreferrer\">James Altucher<\/a><\/p><\/blockquote>\n<p>Some people define success by obtaining\u00a0lots of money or landing their dream job or meeting a beautiful partner.<\/p>\n<p>I define success as being happy, cheerful and thankful for what I\u00a0have and then spreading all these traits around me.<\/p>\n<p>You\u00a0must surround yourself with the positive, the cheerful, the friendly and the happy. It\u2019s so true that those people are really contagious and the amount of energy they provide is just overwhelmingly beautiful.<\/p>\n<p>Anytime I come home, my dad would be smiling even at the worst of times. When Egypt was falling apart\u00a0with strikes and military coup, he would simply be smiling.<\/p>\n<p>I would be\u00a0so curious and ask him, &#8220;How do you always maintain\u00a0that Harrison Ford \/ Clint Eastwood smile on your face?&#8221;<\/p>\n<p>He would say &#8220;health and abundance son.&#8221;<\/p>\n<p>If you want to really enjoy your day; follow the steps below:<\/p>\n<h2 style=\"text-align: center\">1. Put Music on in The Morning<\/h2>\n<p>Wake up, Put Elvis on, have breakfast, look out the window, smile to the world and don\u2019t think, just enjoy the music and keep your head and chin up, dance your way to work or to the supermarket.<\/p>\n<p>I watch this video almost daily before I go to work; It boosts my energy levels and my productivity just soars.<\/p>\n<p><iframe loading=\"lazy\" title=\"Faithless - Why Go? (Official Video) ft. Estelle\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/nUDXUeI6KF8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>[separator type=&#8221;space&#8221;]<\/p>\n<h2 style=\"text-align: center\">2. Talk To People; They Will Make Your Day<\/h2>\n<p>Yesterday in the pool, I met with Fred, a\u00a0man who sounds like <a href=\"http:\/\/www.johnnycash.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Johnny Cash<\/a> in the shower.<\/p>\n<p>He went\u00a0&#8220;Sherif, you\u2019re Egyptian right?&#8221;<\/p>\n<p>&#8220;Yes&#8221; I replied.<\/p>\n<p>&#8220;Any Egyptians around here?&#8221; He asked.<\/p>\n<p>I said &#8220;I don\u2019t think so, I haven\u2019t seen any in <a href=\"https:\/\/www.instagram.com\/p\/0CylW_nXeC\/?taken-by=dayenjoyer\" target=\"_blank\" rel=\"noopener noreferrer\">Bournemouth<\/a>.&#8221;<\/p>\n<p>He said\u00a0&#8220;Well if you find any friendly and nice ones like you please bring them along.&#8221;<\/p>\n<p>His words\u00a0made my day. I never thought someone would think I am nice and friendly apart from myself.<\/p>\n<p>[separator type=&#8221;space&#8221;]<\/p>\n<h2 style=\"text-align: center\">3. Take a Shower During Your Lunch Break<\/h2>\n<p>To avoid the 2:30 pm feeling, take a shower (Try &amp; turn the tap lever to cold for the last 30 seconds if you can), go for a walk outside without any distractions, or simply unwind and relax by a bench.<\/p>\n<p>Phone\u00a0someone who cares about you, read a book or watch a funny show on Youtube (<a href=\"https:\/\/www.youtube.com\/watch?v=8GzAmLozd6Y\" target=\"_blank\" rel=\"noopener noreferrer\">American preferably<\/a>),\u00a0<a href=\"http:\/\/Emmerdale - Wikipedia\" target=\"_blank\" rel=\"noopener noreferrer\">Emmerdale<\/a> is a massive No.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BJc_Q_BBi5-\/?taken-by=selectspecs\">https:\/\/www.instagram.com\/p\/BJc_Q_BBi5-\/?taken-by=selectspecs<\/a><\/p>\n<p>[separator type=&#8221;space&#8221;]<\/p>\n<h2 style=\"text-align: center\">4. Look at Old People More Often; Preferably discretely<\/h2>\n<p>Anytime I watch an old person\u00a0sit down on their\u00a0own, they&#8217;re\u00a0full of life; gazing at the horizon or the sky and one\u00a0could feel they are surrounded by positive happy energy.<\/p>\n<p>Why? It\u2019s a peace of mind I believe. They don\u2019t think, they just enjoy. It&#8217;s like they have figured it all out and I guess they did.<\/p>\n<p>Make it a habit to enjoy your day today and every day; practice doing the 4 steps above and add more when you can; in no time; enjoying your day will become implanted in your consciousness that you will be doing it with zero effort.<\/p>\n<h2 id=\"title-container\" class=\"post-title\" style=\"text-align: center\">Ray-Ban RB4273 Sunglasses<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/d9qzjwuieyamt.cloudfront.net\/public\/en\/res\/images\/items\/fullsized\/105_99_1.jpg\" alt=\"\" width=\"398\" height=\"199\" \/><\/p>\n<div style=\"text-align: center\">\n<p><a class=\"customButton\" href=\"https:\/\/www.selectspecs.com\/sunglasses\/ray-ban\/rb4273\/ss105.99.html\" target=\"_blank\" rel=\"noopener noreferrer\">Buy Now \u00bb<\/a><\/p>\n<p style=\"text-align: left\">These Ray-Bans will not only ban the sun rays; they will ban any negative thoughts that may infiltrate your enjoyable day.<\/p>\n<p>Check out this post for some motivational workouts this summer: <a href=\"https:\/\/www.selectspecs.com\/fashion-lifestyle\/top-3-summer-workout-activities\/\" target=\"_blank\" rel=\"noopener noreferrer\">TOP 3 SUMMER WORKOUT ACTIVITIES<\/a><\/p>\n<\/div>\n<p style=\"text-align: center\">Tag #SelectSpecSelfie for a chance to be featured on our page!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I was a kid, my Dad used to tell\u00a0me that I would always wake up with a smile. He said I\u2019d jump out of\u00a0bed full of energy and enthusiasm to start my day. He would usually\u00a0put Elvis on a vintage vinyl record player, prepare breakfast and I would be the first one sat on\u00a0the table ready before my two lazy brothers. The one habit I would do every morning was to read the papers and check the weather so I could\u00a0dress accordingly. If it was cloudy and maybe with a tiny chance of rain, I would be over the moon as we hardly got any rain in Egypt. This morning\u00a0I thought to myself, why did I stop waking up with a smile? So I put some Elvis on,\u00a0Heart Break Hotel, to be exact. Everyday I\u00a0try and wake up around 5 am to catch the worm. When I\u00a0do so, I\u00a0have loads of time for myself\u00a0before I\u00a0go to work. I\u00a0can write, workout, work on my\u00a0side business, read a book or enjoy my\u00a0cup of coffee a bit longer. Now\u00a0it&#8217;s 5:17am, just had my Nutella bagel to boost my serotonin levels. Since then I started living every moment of my day and making the most out of it. I don\u2019t think much about the future or past. I just try and enjoy and make the most of now. It&#8217;s not an easy skill to be cheerful and enthusiastic at all\u00a0times. It needs practice, patience and a sense of determination. The past is gone; The future doesn&#8217;t exist; Today is a blessing &#8211; James Altucher Some people define success by obtaining\u00a0lots of money or landing their dream job or meeting a beautiful partner. I define success as being happy, cheerful and thankful for what I\u00a0have and then spreading all these traits around me. You\u00a0must surround yourself with the positive, the cheerful, the friendly and the happy. It\u2019s so true that those people are really contagious and the amount of energy they provide is just overwhelmingly beautiful. Anytime I come home, my dad would be smiling even at the worst of times. When Egypt was falling apart\u00a0with strikes and military coup, he would simply be smiling. I would be\u00a0so curious and ask him, &#8220;How do you always maintain\u00a0that Harrison Ford \/ Clint Eastwood smile on your face?&#8221; He would say &#8220;health and abundance son.&#8221; If you want to really enjoy your day; follow the steps below: 1. Put Music on in The Morning Wake up, Put Elvis on, have breakfast, look out the window, smile to the world and don\u2019t think, just enjoy the music and keep your head and chin up, dance your way to work or to the supermarket. I watch this video almost daily before I go to work; It boosts my energy levels and my productivity just soars. [separator type=&#8221;space&#8221;] 2. Talk To People; They Will Make Your Day Yesterday in the pool, I met with Fred, a\u00a0man who sounds like Johnny Cash in the shower. He went\u00a0&#8220;Sherif, you\u2019re Egyptian right?&#8221; &#8220;Yes&#8221; I replied. &#8220;Any Egyptians around here?&#8221; He asked. I said &#8220;I don\u2019t think so, I haven\u2019t seen any in Bournemouth.&#8221; He said\u00a0&#8220;Well if you find any friendly and nice ones like you please bring them along.&#8221; His words\u00a0made my day. I never thought someone would think I am nice and friendly apart from myself. [separator type=&#8221;space&#8221;] 3. Take a Shower During Your Lunch Break To avoid the 2:30 pm feeling, take a shower (Try &amp; turn the tap lever to cold for the last 30 seconds if you can), go for a walk outside without any distractions, or simply unwind and relax by a bench. Phone\u00a0someone who cares about you, read a book or watch a funny show on Youtube (American preferably),\u00a0Emmerdale is a massive No. [separator type=&#8221;space&#8221;] 4. Look at Old People More Often; Preferably discretely Anytime I watch an old person\u00a0sit down on their\u00a0own, they&#8217;re\u00a0full of life; gazing at the horizon or the sky and one\u00a0could feel they are surrounded by positive happy energy. Why? It\u2019s a peace of mind I believe. They don\u2019t think, they just enjoy. It&#8217;s like they have figured it all out and I guess they did. Make it a habit to enjoy your day today and every day; practice doing the 4 steps above and add more when you can; in no time; enjoying your day will become implanted in your consciousness that you will be doing it with zero effort. Ray-Ban RB4273 Sunglasses Buy Now \u00bb These Ray-Bans will not only ban the sun rays; they will ban any negative thoughts that may infiltrate your enjoyable day. Check out this post for some motivational workouts this summer: TOP 3 SUMMER WORKOUT ACTIVITIES Tag #SelectSpecSelfie for a chance to be featured on our page!<\/p>\n","protected":false},"author":55,"featured_media":26069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[1272,1294,1918,1923,2448,4030,5717,5721,6654,7701],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/posts\/50940"}],"collection":[{"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/comments?post=50940"}],"version-history":[{"count":0,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/posts\/50940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/media\/26069"}],"wp:attachment":[{"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/media?parent=50940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/categories?post=50940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selectspecs.com\/fashion-lifestyle\/wp-json\/wp\/v2\/tags?post=50940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}