Night Blindness: How To Manage Your Eyesight

Our eyesight and our eye health are, inevitably, closely linked. While our diet can help boost eye health and protect against degeneration, vitamin deficiencies can impact our eyes in various ways.

One particular deficiency can result in a condition known as night blindness. 

Nyctalopia, or night blindness, can vary from taking longer to recover from bright lights and flashes in the dark, to a complete lack of seeing or recognizing objects during the night.

According to, there are several things which happen to people suffering from night blindness:

If you have night blindness, you will have consistent difficulties in seeing at night, but will be able to see normally during the day or when an adequate amount of light is present. You will not be able to see objects in the dark that are easily visible to others, and your eyes may need more time to adjust after you go from a brightly lit space into a dark space, such as a movie theatre. People with night blindness often have problems driving at night.

The most common causes of night blindness are short-sightedness, glaucoma, cataracts or vitamin A deficiency, as stated by

It is very important to pay a visit to your optician to identify which one has caused the development of night blindness in your case.

Importance of Lens Coating

If you know that this affliction reflects your eye vision problems, there is one important piece of advice we can offer you as a way of fighting efficiently against this condition: lens coating. points out the importance of this technique, as it ‘warrants crystal-clear vision in any weather; repels dirt and simplifies lens maintenance.’ 

The same website offers you the answer to your dilemma as it clearly emphasises that ‘lenses that do not have anti-reflective coating come with a fundamental disadvantage: They produce clearly visible light reflections that can cause vision problems.’

Read on for our recommended frames to help effectively combat night blindness.


Value & Safety

If you want to go for less money but a stylish result, there is a good choice: Hallmark F3026.

With a vintage and cool air, this horn-rimmed pair of glasses is a perfect item to buy for every fashion lover.

With its unisex design and the mix of plastic and metal frames, the product is accurate as it provides a palette of alternatives, with single-vision or progressives lenses.

But what is most important, free coatings are available so grab them now below!


Hallmark F3026

Classic & Stylish

We all know how versatile Wayfarers are, and so it’s not surprise that they’re one of the most popular style of frames we offer.

So, for your night blindness, we have prepared for you the Ray-Ban RX5184 – New Wayfarer. 

The New Wayfarer is a more rectangular take on the classic design but resized to fit more face shapes, coming in 3 different sizes.

Try this updated retro look, with free coatings available.

Ray-Ban RX5184 – New Wayfarer


Grey & Comfortable

These frames may not be designed by Tom Ford or Ray-Ban, but they can offer you the look you always wanted: subtle elegance.

The classy Savannah 8128 – Grey on Transparent frame is a good call if you’re looking for new go-to specs in a versatile colourway.

With an outstanding 4.7 score out of 5 and rubber grey frames, there’s no need for second thoughts – go for it.

Savannah 8121 – Grey on Transparent

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