The Summer months are well and truly upon us. We are currently experiencing yet another heatwave here in the UK. But just because the temperature is soaring into the mid 20’s, it doesn’t mean you have to give up on your workout routine completely. We have compiled some of the…
-
-
Top 3 Summer Workout Activities
Spring/Summer is a great time to turn your fitness game up a notch. With warmer weather comes more opportunities to get outdoors and add a new sport to your workout repertoire. Don’t fancy spending your free time sweating on your own in the sun? Turn your training sessions into a…