The Commonwealth Games is a popular sports event, which typically takes place once every four years. This event is different to other international events, due to the fact that only countries within the Commonwealth of Nations are allowed to compete. It is also one of the only sporting events in…
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Top 3 Summer Workout Activities
Spring/Summer is a great time to turn your fitness game up a notch. With warmer weather comes more opportunities to get outdoors and add a new sport to your workout repertoire. Don’t fancy spending your free time sweating on your own in the sun? Turn your training sessions into a…
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The Benefits of Swimming Goggles
Whether you’re a professional swimmer or simply doing a few lengths at the local pool every so often, it’s a good idea to wear proper swimming goggles to protect your eyes. But what are swimming goggles? If you’re not familiar with them, swimming goggles are specifically designed glasses to help…