Your Vision Matters. That’s the vital message from this year’s National Eye Health Week (NEHW), running 24th-30th September, which looks to promote the importance of eye health and the need for regular sight tests for all. The campaign encourages positive lifestyle changes, educating on and promoting crucial factors for healthy eyes such…
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The Lowdown on Lutein: The Super Supplement for Eyes
If you haven’t heard of “Lutein” before, it’s time to get acquainted. For anyone who wears glasses or contacts, suffers from eyesight problems, or has any complaints of eye health, this is the super vitamin for you. Whilst there have been hundreds of “superfoods” labelled over the years, nothing has…
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National Eye Health Week: The Top Advice For Healthy Eyes
National Eye Health Week is a great time to talk about looking after and protecting your eyes. The purpose of the week is to really focus on how you can ensure your eyes stay healthy, how you can eat to improve your vision and the importance of regular eye tests…
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Healthy Eyesight: Top 5 Tips
An astounding 1 billion people are at risk of blindness, and around 5 billion people will be myopic in the next thirty years as predicted by The American Academy of Ophthalmology. In this digital age, it has never been more important to take care of your eyes. Working on devices all…
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Eye Health: Superfoods And The Importance Of Diet
The saying goes that you are what you eat, but when it comes to your eye health, this idiom couldn’t be truer. With the bombardment of health advice at hype about the latest superfoods coming at you right, left and centre, it can be hard to keep up with what…
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5 Ways Your Lifestyle Is Affecting Your Eyesight
Looking after our eyesight is something we all need to do. Unless, of course, the idea of gradually degenerating eye health appeals to you? No? Didn’t think so. What do we need to do in order to help maintain healthy eyes throughout our lives? What aspects of our lifestyle affect…